Most of you are aware of the main seven chakras in the body but did you know about the navel chakra? And I don’t mean your solar plexus. There are quite a few more that are either smaller or more spiritual-centered chakras. The Navel chakra is one that was closed down in the time of…
This meditation is meant to bring you into the heart space and raise your overall vibration. The heart has the most powerful field in the body and can spread very far outside of your body and affect those around you. It is important to move yourself out of fearful thinking and panic as that lowers…
This is a meditation for healing the heart space. You don’t necessarily need to be grieving something or have heartache for this meditation to be relevant for you. The heart chakra holds a lot of different emotions that over the course of our lives require healing. There is potentially a lot of feelings stored in…