This is a meditation for healing the heart space. You don’t necessarily need to be grieving something or have heartache for this meditation to be relevant for you. The heart chakra holds a lot of different emotions that over the course of our lives require healing. There is potentially a lot of feelings stored in…
The heart chakra is I think one of the easiest chakra’s for people to identify with. We can all feel the emotions in our heart and we know that feeling that comes into our chest with love and compassion. This chakra is in the center of your chest and your physical heart is within the space…