Most of you are aware of the main seven chakras in the body but did you know about the navel chakra? And I don’t mean your solar plexus. There are quite a few more that are either smaller or more spiritual-centered chakras. The Navel chakra is one that was closed down in the time of…
Below is a guided meditation to help clear fear and trauma. Most of us have experienced some sort of trauma in our lifetime. Even something that seems pretty minor that happened as a child can feel traumatic because as a child you don’t understand what is going on in a particular situation. While others have…
Growing up I picked up on the fact that it was better to be a boy (in some societal context) and found myself trying to be a tomboy — ditching my dancing for sports. I would swear, spit and burp with the boys… sometimes seen as cool and sometimes not. As I entered the workforce…
Using crystals to assist you on your healing journey will amplify the work you are doing. People have been working with crystals for thousands of years— tapping into their unique properties for healing their physical, emotional, mental and spiritual bodies. Each type of crystal also vibrates with a unique frequency, and through this unique vibration,…
Dreamy Pisces New Moon is here today. As some of you may have noticed your dreams have been heightened the past few days or week leading into this darkness of the new moon. “An ethereal, dream-like New Moon is upon us, bringing us soft watery waves of Piscean energy to allow us to deep dive…