This meditation is meant to bring you into the heart space and raise your overall vibration. The heart has the most powerful field in the body and can spread very far outside of your body and affect those around you. It is important to move yourself out of fearful thinking and panic as that lowers…
This is a meditation for healing the heart space. You don’t necessarily need to be grieving something or have heartache for this meditation to be relevant for you. The heart chakra holds a lot of different emotions that over the course of our lives require healing. There is potentially a lot of feelings stored in…