This meditation will help clear out any thoughts, beliefs or emotions that you are hanging on to that need to be let go. You may have something in mind already that needs to be cleared or you can allow something to pop up during the meditation.
I hope you enjoy this meditation. Leave comments below on how you feel at the end of it!
-Marissa
comments (6)
Thank you. I struggle without guided meditation. This was perfect. I will use this again with the full moon.
You are so welcome! Glad it was helpful 🙂
Loved this meditation. Thank you!
Happy to hear it! You are welcome! Thank you 🙂
I just listened this and your guided mediatation helped me to stay focused and in the moment. When my thoughts wandered i brought myself back to your guidance and the breath. Nicelydone.
That is great! Thank you.