You are enmeshed with someone if you cannot tell the difference between your own emotions and the other person in the relationship. It can also occur if you feel like you need to rescue someone from their emotional pain or suffering. This occurs when you are operating with your energy interwoven with another energy field, and not keeping a distinct boundary. When we…
Whatever cause of the stress, high levels of anxiety cause the human body to release stress hormones that result in physiological changes that can include: a pounding heart, quickening of breath, tensing of muscles and sweating. All of the body’s combined reactions to stress are known as the fight or flight response. Humans have the…